Helping you have a healthier lifestyle outside of the studio
Welcome to your new lifestyle
Welcome to KO Pilates – Your Fully Equipped Classical Pilates Studio!
Offering Private Sessions, Open Studio formats, Intro Classes, Continuing Education for teachers, and a comprehensive Teacher Training Program.
Reduce pain and stress, walk with more ease, improve posture and athletic performance, prevent injury, and enjoy a healthier lifestyle.
Join us!
Private Sessions
This is how to begin your journey at KO Pilates. Dive deep with personalized attention from Karin or apprentice teachers. Whether in-studio or virtually, these sessions are tailored to your needs. Sessions are typically 55-minutes but 30-minute sessions are also available.
If your preferred day or time isn’t listed, please call the studio at 559‑955‑7404.
Open Studio Sessions
Similar to a typical class, but with a twist. Under Karin’s watchful eye and direction, you’ll work out and progress at your own pace, making individual connections in your body. Join us in person or tune in virtually. Arrive any time during the Open Studio time block, stay as long as you would like to get your workout in and/or observe. Intro plans or classes are a pre-requisite to joining our open studio sessions.
To explore membership options, click the ‘Book Now’ button and scroll to the ‘Let’s Find the Right Fit for You’ section.
Pilates for Active Aging Class
Designed for adults 55+, this beginner-friendly class focuses on strength, flexibility, and functional movement to support healthy aging. Whether you're new to Pilates or returning to movement, we’ll meet you where you are—with encouragement, clarity, and care.
Each class is limited to 4 students, ensuring personalized attention. If a session is full, we’re happy to add you to the waitlist.
To reserve your spot, payment is required in advance. Be sure to reserve online, in person, or by contacting the studio at 559-955-7404.
Cancellation Policy: If you need to cancel, please provide at least 24 hours’ notice so another student can take your place—no fee will be charged. Cancellations made less than 24 hours before class will incur the full class fee.
Continuing Education for Teachers
At KO Pilates, we believe deeply in continuing education and in supporting teachers who want to strengthen their understanding of the Classical method. Whether you’re looking to refine your own practice, deepen your teaching skills, or stay connected to the full Classical system, our studio offers several ways to continue your learning.
Private Sessions for Teachers
Work one‑on‑one with Karin for individualized guidance, movement refinement, and mentorship rooted in Classical Pilates. These sessions are ideal for teachers seeking clarity, progression, and support in their personal practice or teaching.
Group Workshops
Throughout the year, we offer focused workshops designed for teachers who want to expand their knowledge, sharpen their eye, and explore the Classical repertoire in a supportive, hands‑on environment.
Schedule Continuing Education
To book private sessions or inquire about (or schedule) upcoming workshops, please reach out to the studio. We’re here to help you continue growing as a teacher and stay connected to the Classical lineage.
Let’s get started!
We welcome new clients with our Intro Package Special of three private sessions. These sessions help you learn the basics and allow us to assess your body to help with any weakness or misalignments.
After completing the introductory sessions, you can choose to continue with private sessions or join our open studio sessions. In the open studio, you can come in during designated times and work out at your own pace with guidance from our friendly staff.
For private sessions, we also offer duet or trio options for groups of friends who want to work out together.
Click on Appointment Booking to start your journey. Be sure to also scroll down to review package options and offerings.
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, in 30 sessions you’ll have a whole new body.”
— Joseph Pilates
Classical Pilates (Contrology), designed by Joseph Pilates, emphasizes suppleness, natural grace, and skill. It trains the body to move from the center, connecting mind and body for control. Beyond a workout, it’s a skill set that leaves you energized and connected.
At KO Pilates, our fully equipped studio offers Private Sessions and Open Studio options. Whether in-person or virtual, progress at your own pace, our teachers’ guidance ensures corrections for an optimal Pilates experience. Welcome to your new lifestyle!
KO Pilates partners with Contrology by Balanced Body to provide our community with a 5% discount - shop using the link below.
Stay tuned on upcoming events, promos, and more on our Instagram - follow @kopilates
