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Movement of the
Mind, Body and Soul

KO Pilates is a fully equipped Classical Pilates studio in Prather that offers private sessions and open studio sessions to help clients:

  • ♦ Reduce Pain              ♦ Reduce Stress
  • ♦ Walk Better               ♦ Lose Weight
  • ♦ Improve Posture      ♦ Improve Athletic Performance
  • ♦ Prevent Injury           ♦ Have a Healthier Lifestyle

Intro Special for New Clients

Must be used within 3 weeks of purchase

Three Private Sessions

$199.00

Holiday Special

November 17- December 31

$100 Gift card for
only $90

Pilates is the movement of the body where the mind, body, and soul work together to gain control over your body. It is a skill set, not just a workout. There is physical and psychological synergy. It is discipline. It is energizing.

The method will help you build a flexible spine, and its movement changes your body at a deeper level where results are seen faster. Stretching, strength, flexibility and range of motion enhance your everyday movement and Pilates significantly improves your alignment and posture while not stressing your joints.

KO Pilates is fully equipped with the Classical Pilates apparatus including Classical mats, reformers, Cadillac, Wunda Chairs and more.  Our community and culture are welcoming, and Karin is dedicated in her role to guide you into a way of embracing and making Pilates a part of your new lifestyle.

KO Pilates offers Private Sessions and Open Studio sessions. These can be done in studio or virtually.  Open Studio sessions are similar to classes, however, it helps each client progress through the system at their pace. Arrive, or tune in, any time during the Open Studio time block, stay as long as you would like to get your workout in and/or observe.  Karin is still instructing each person to make sure that you get the corrections needed to improve your practice.

We are also an approved vendor with Yosemite Valley Charter School and Monarch River Academy for ages 13–18 year olds.

“In 10 sessions you’ll feel the difference, in 20 session you’ll see the difference, in 30 sessions you’ll have a whole new body.”
–Joseph Pilates

How do I get started with KO Pilates

Click on the button below, contact Karin at (559) 389-1694 or email [email protected] to schedule a 55-minute Private session.  It is highly recommended that you choose the Intro Special to get three private sessions in your body before moving on to the Open Studio weekly membership programs.  If you prefer to continue with personalized attention, it is not a problem to continue with private sessions.

If you prefer a short in studio or phone consultation to discuss any questions or concerns that you may have, please reach out to me to schedule.

Book a Private Session
“You cannot will a body into changing. The only thing that changes a body is movement”
–Jay Grimes

Memberships

Intro Special for New Clients

$199.00

  • Must be used within 3 weeks of purchase
  • Three Private Sessions

Get Started

Holiday Special
Gift card

$100 $90.00

  • November 17- December 31
  • $100 Gift card for only $90

Purchase Now

Private Sessions

$75.00

Start with a private one-on-one 55-minute session to start your Pilates practice. Following this, you will likely join an Open Studio weekly membership to get your initial program going.  If needed, additional Private sessions may be recommended.

 

Duet sessions – $65.00 per person

Trio sessions – $50.00 per person

Book Session

Three Sessions Per Week Membership

$69.99
(recurs per week)

  • This option allows you to attend three in person and/or virtual workouts each week.
  • A monthly mini workshop focusing on various apparatus to build your practice.

Enroll

Two Sessions Per Week Membership

$49.99
(recurs per week)

  • This option allows you to attend two in person and/or virtual workouts each week.
  • A monthly mini workshop focusing on various apparatus to build your practice.

Enroll

One Session Per Week Membership

$30.00
(recurs per week)

  • This option allows you to attend one in person and/or virtual workouts each week.
  • A monthly mini workshop focusing on various apparatus to build your practice.

Enroll

Testimonials

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